We’re a fitness and nutrition coaching company run by South Asians, for South Asians. We know the culture, the cuisine, the family expectations — and the real-life challenges that come with trying to stay fit and healthy while juggling it all.

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Our approach is built around real life, not unrealistic routines. Whether you’re behind the wheel for long hours, stuck at a desk all day, managing a busy household, or dealing with all of the above — we get it. That’s why we’ve designed coaching that works with your lifestyle, not against it.

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We’re Coach Tany and Coach Aurooj — and we’ve walked this path ourselves. After years of struggling with weight gain and inconsistent habits, we finally found a formula that worked. We each lost over 3 stones — not by cutting out our favorite foods or spending hours in the gym, but by making smart, sustainable changes that actually fit our lives.

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Now we’re on a mission to help others do the same. Through culturally relevant meal plans, flexible fitness coaching, and real accountability, we help you reshape your body and confidence — with food you love and support that truly understands where you’re coming from.

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This isn’t just another program. It’s a movement — for our people, by our people.
Let’s do this together.